There are several methods of constellation work and systemic coaching that can be done in a private session:
In an private session one can visualize a constellation and complete all movements and rituals with the help of guided imagery. Using figures, colored felt pieces and sheets of paper to represent the members of a family or an organization are examples of how the client and the facilitator can view the constellation from the outside. The client or facilitator can stand in the various marked positions and gain additional information about the dynamics in the system through body sensations and any changes following interventions.
Intimate Movements
Another excellent way to explore issues is the intuitive form of constellation work in the single representation of the client. Through initiating a deeper and longer letting go into that which moves and informs the representative, this non-directive approach builds trust through its objective power and truth. In a neutral, yet fully engaged way, the facilitator holds presence allowing the wisdom and energy of the constellation to unfold. It is from this space that the heart of the matter is revealed and communicated.
Systemic Coaching
A third method, Systemic Coaching, is an important tool for dealing with the many levels of influence from a workplace system to our own family system to the inner system of our own personality. It provides mediation of conflicts that arise and supports the implementation of systemic solutions.
Option Constellations
Finally, option constellations give us the opportunity to test choices and ideas, encourage "out of the box thinking" and bring us ultimately in contact with the field of all possibilities and our soul's purpose.